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Sunday, 27 January 2013

YoGa



"Yogash chitta vritti nirodhah" this is what Patanjali tells us about Yoga: Yoga is the restraint of the modifications of the mind. 
If you ask people what Yoga is, you get so many different definitions, but according to the ancient philosophy Yoga is simply the way how to stop all the "modifications" of the mind that take us away from the expression of who we really are, the inner self. 
By practising Yoga (in all its forms) a person becomes stronger in the body and in the mind, gets perhaps to understand the importance of Life and sees the universe with different eyes, eventually happiness through peace will arise. 

I don't think that yoga should be expensive, hence I have created the "low cost yoga project".
I dream about a different way of interaction about people, not dictated by the power of money, so I thought that within the limit, I should be coherent with myself.
Yoga is about yourself and about you interacting with people.
 
You are welcome to join the project and "let the dance begin".

Baci and Light
catia