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Events!

Yoga Nidra & The Yoga of Dreams & Sleep  


Saturday 22nd October

10:30am - 16:30pm

Attend full day / £50

Location:
St Andrews / 12 Old Pye Street / Westminster / London / SW1P 2DG

Yoga Nidra & The Yoga of Dreams & Sleep

A dream not remembered is like a letter not opened.  For as long as we've been human we've been dreaming. Long before language there was the language of dreams giving us messages about what the best thing to do is to help us thrive in our situations.  We all have this ability to access this information. Most people either don't or don't know how to. Come and learn the easy way to get the inside information and enrich your life by living your dreams.

Ben Wolff has a long established practice of Dream Yoga and has worked out easy ways to share the gifts and techniques that enables access to this wonderful realm. Learn how to speak dream and get lucid within the dreaming world, via the waking dream of Yoga Nidra.
 
Confirm your place

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Sunday the 25th of September 2016 catiayoga in collaboration with Omega Movement  at Yotopia Covent Garden   



You are invited on a four hour workshop to learn:

Healthy Techniques for Self Soothing
On Sunday 25th September, 14:00 - 18:00pm
£40 per person
At Yotopia, 13 Mercer St, WC2H 9QJ

Learn how to respond more healthily and flexibly to life's stressors. Drawing on practices and insights from Yoga and Psychotherapy, Healthy Techniques for Self-Soothing will teach you coping strategies to use in moments of distress that reduce anxiety and promote self esteem.

 It is led by UKCP accredited psychotherapist Martyn Watson and Yoga teachers Catia Torresin and Shaun Kelly.

FB Link here, please share!!!Thanks

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Yoga plus mini-massage

When: the second Monday of the month (May/June/July 2016)

Where:

St Andrew's Club
Alec Wizard House
12 Old Pye Street
Westminster
London - SW1P 2DG

in the big room upstairs

Please book through:

http://yogaplusmassage.eventbrite.com

COME LOTS AND SPREAD THE WORD AROUND THERE IS PLENTY OF SPACE AND MATS!!

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Breath for Life April the 3rd 2016

 
Breath for Life is an inspirational three hour workshop on the power and healing capacity of the breath. By looking at the latest in neuroscience research coupled with simple breath techniques and ancient wisdom you will learn how to heal using the breath.

Breath for Life
An inspirational three hour workshop on the healing power of our breath.

Sunday 3rd April 2016
15:00 - 18:00pm

Alec Wizard House
12 Old Pye Street
Westminster
London
SW1P 2DG

Price £30

contact me if you want to book!! ctorresin@hotmail.com 

http://us10.campaign-archive2.com/?u=63f66ab28b5c41982649e2b5a&id=787cc78faf&e=da709715c9

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Yoga&Massage OPEN DAY - 4th of July 2015 in BecktonPark

London


YIN Yoga workshop 10am to 12
Open fee starting from £7

 Limited space to 5 people Book asap: ctorresin@hotmail.com




Deep Tissue Massage with Mathias
Free offer between £15 and £50 per 1h treatment

The space is limited Book asap here: ctorresin@hotmail.com



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YogaWorkshop in Barcelona (Spain)

What are the Bandhas?
Vinyasa Flow class! 


The practice will explore the Bandhas - what, where, why?- It will be a dynamic practice which will finish in complete relaxation.


Sat the 6th of September 2014
Time: 12:00 to 13:30
Price: donation

contact me for more details
please arrive 5 minutes before the start and please bring your yoga mat! 

meeting point: at 12:00am Montjuic, in the Teatro Grec


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YogaWorkshop in Venice(Italy)

Let's focus on Ujjayi breath
Vinyasa Flow class and Yoga Nidra! 


The practice will start with a dynamic rhythm, which will focus on Ujjayi breath (victorious breath) and will finish with a deep inner trip in Yoga Nidra.


Mon the 21th of July 2014
Time: 18:00 to 20:00
Price: donation

contact me for more details
please arrive 5 minutes before the start and please bring your yoga mat! 

venue: http://www.graspodeua-restaurantlounge.com/it/contatti-3/
after Yoga: Pizza all together?



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YogaWorkshop in Italy 
Exploring the Vinyasa Flow style at Graspo de Ua (Venice-Italy)

Mon the 29th of July 2013 
Time: 18:00 to 19:30
Price: donation


Relax the body and the mind through a dynamic yoga practice. The class ends in savasana, conscious relaxation.

contact me for more details
please arrive 5 minutes before the start! 

venue: http://www.graspodeua-restaurantlounge.com/it/contatti-3/
after Yoga: Detox dinner at Graspo de Ua Restaurant for 25EUROs, if you want!







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Gala Day on Saturday 29 June 2013   
12pm to 6pm   St George’s Square Garden, SW1V 3QW

CatiaYoga Stall Come and join me for a free short demo practice! or just come and relax!
(please contact me if you can come!)
More info here








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When: Sunday the 14th of April 2013

Where: London -->Green Park!
Meeting point: outside Green Park Tube Station

main entrance

Time: 14:00
Price: FREE!!

Bring your yoga mat some food, water and a smile!
Be prepared to share a moment.